Tuesday, September 29, 2009

Computer Virus

My computer is totally shut down right now! I'll be back! UGH!

Monday, September 21, 2009

Super Skinny vs Super Size

My latest obsession is watching Superskinny vs Supersize on youtube. It's a show in the UK. Check it out and tell me what you think!

Monday, September 14, 2009

Boxing!

I'm always on the lookout for physical activity that I don't have to force myself to do. I really hate the traditional workout. If I hate something I can make myself do it only so much. This is the problem with my workout "routine" which for several weeks has been non-existant. Until now!
I went out of town to visit my best friend for the weekend. This friend is a boxing champion and gave me a quick (2 hours!) boxing workout.
I was sweating and my muscles were fatigued, but I wanted to keep going because it was FUN! Today my arms hurt so bad I can barely use them. My abs hurt from keeping them tight while I threw punches and protected myself, and my calves hurt from being on my toes for so long. I love it!
I wish we lived closer so that my friend could train me all the time! I'm looking into joining a boxing club, or maybe even taking boxing as a college class.

Friday, September 11, 2009

Update without a scale...

OK so I SUCK at doing the 2-4-6-8 thing. I can fast completely and I can eat a moderate/large amount of calories (800-1500) but I can't eat a very small amount of calories. I don't know why. It's like once I start eating, I just eat. If' I'm fasting, I just fast. So now that I've tried and tried and failed and failed at the ABC and 2-4-6-8 diets, I'm going to admit defeat and move on.

Moving on....

I've done a really great job at keeping myself from buying a scale. I really think I had a problem with the OCD weighing, and I like testing myself in different ways to see if I can cope without my various crutches. This is one of those self-tests. I know I've had some bad days and some really GOOD days with trying to be a skinny pear, I just don't know how it will all play out on the scale yet.

For this week I plan on fasting every other day and eating only lean protein, veggies, and whatever else I'm forced to cram down my throat because of social/family pressure. I don't have a specific calorie count in mind for non-fasting days because I really can't be bothered. I know if I eat things that are approved and fast the next day, a couple hundred calories here and there aren't going to be THAT huge of a deal.

So... a status update without knowing how much I weigh: last weekend I wore my old jeans from 2000/2001! Yay!

Thursday, September 3, 2009

My meals for the day

I didn't eat yesterday and only drank green tea and water. I felt like a million bucks all day. It's amazing how good I feel when I don't eat!
Today is an eating day. Not an overeating day.

Meals:
Breakfast: Water

Lunch: my version of a hamburger which is 1/4c. browned ground beef, 3 mini pickles, and 1 low carb cracker.

Dinner: raw carrots, broccoli, tomatoes, peppers, and sugar snap peas with 1 tblsp ranch dressing.

Wednesday, September 2, 2009

Grossness and Tips

So after my fever I, of course, got a fever blister (cold sore). It's super gross and hurts and makes me look awful.... but it also makes it harder to eat, so bonus. I would not reccomend getting a cold sore for weight loss purposes, but if you've already got one you might as well use it to your advantage. "Oh I can't eat that, my mouth hurts too bad."

Does anyone else purposely make themselves feel sick to avoid eating? I know that every time I take my One-A-Day Weight Smart vitamin I'm nauseous for hours. I don't get a lot done, but I also don't feel like eating so I do it.

I'm using Crest White Strips on my fast days to discourage me from eating. If I feel hungry and start thinking about eating, I put on the strips. You have to leave them on for 30 minutes, and by the time I take them off, I'm over wanting to eat. They're pretty expensive so I don't waste them. It works like a charm plus, I get super-white teeth!

Scale Withdrawal

As you know, I threw my scale away after last week's eye-opening WW meeting. I got super sick over the weekend so I missed this week's meeting, and because the coming Monday is a holiday I won't get weighed then either! I CAN'T stand it!
This is by far the longest I've ever gone without weighing myself. I didn't realize how often I did it until I couldn't. I'd get bored -- I'd weigh myself. I'd eat -- I'd weigh myself. I'd fast -- I'd weigh myself. It was the first thing I did in the morning and the last thing I did every night before bed. I'm really surprised at what a close relationship I had with my scale!

Enough about my sordid love affair with my scale...

I've been doing pretty well lately. I fasted for a day and half after I binged for a couple days because of the upsetting WW meeting. A quick fast usually helps me get back on track. Looking at Ana blogs always helps too. I bought one of those enormous party trays of veggies at Costco this weekend and that's all I've been eating the last couple days (besides this HUGE lunch I was basically coerced into eating yesterday).
I'm not sure if I should run out and buy a new scale or just wait patiently to be weighed at the next meeting. Thoughts?