Tuesday, September 29, 2009
Monday, September 21, 2009
Super Skinny vs Super Size
My latest obsession is watching Superskinny vs Supersize on youtube. It's a show in the UK. Check it out and tell me what you think!
Monday, September 14, 2009
Boxing!
I'm always on the lookout for physical activity that I don't have to force myself to do. I really hate the traditional workout. If I hate something I can make myself do it only so much. This is the problem with my workout "routine" which for several weeks has been non-existant. Until now!
I went out of town to visit my best friend for the weekend. This friend is a boxing champion and gave me a quick (2 hours!) boxing workout.
I was sweating and my muscles were fatigued, but I wanted to keep going because it was FUN! Today my arms hurt so bad I can barely use them. My abs hurt from keeping them tight while I threw punches and protected myself, and my calves hurt from being on my toes for so long. I love it!
I wish we lived closer so that my friend could train me all the time! I'm looking into joining a boxing club, or maybe even taking boxing as a college class.
I went out of town to visit my best friend for the weekend. This friend is a boxing champion and gave me a quick (2 hours!) boxing workout.
I was sweating and my muscles were fatigued, but I wanted to keep going because it was FUN! Today my arms hurt so bad I can barely use them. My abs hurt from keeping them tight while I threw punches and protected myself, and my calves hurt from being on my toes for so long. I love it!
I wish we lived closer so that my friend could train me all the time! I'm looking into joining a boxing club, or maybe even taking boxing as a college class.
Friday, September 11, 2009
Update without a scale...
OK so I SUCK at doing the 2-4-6-8 thing. I can fast completely and I can eat a moderate/large amount of calories (800-1500) but I can't eat a very small amount of calories. I don't know why. It's like once I start eating, I just eat. If' I'm fasting, I just fast. So now that I've tried and tried and failed and failed at the ABC and 2-4-6-8 diets, I'm going to admit defeat and move on.
Moving on....
I've done a really great job at keeping myself from buying a scale. I really think I had a problem with the OCD weighing, and I like testing myself in different ways to see if I can cope without my various crutches. This is one of those self-tests. I know I've had some bad days and some really GOOD days with trying to be a skinny pear, I just don't know how it will all play out on the scale yet.
For this week I plan on fasting every other day and eating only lean protein, veggies, and whatever else I'm forced to cram down my throat because of social/family pressure. I don't have a specific calorie count in mind for non-fasting days because I really can't be bothered. I know if I eat things that are approved and fast the next day, a couple hundred calories here and there aren't going to be THAT huge of a deal.
So... a status update without knowing how much I weigh: last weekend I wore my old jeans from 2000/2001! Yay!
Moving on....
I've done a really great job at keeping myself from buying a scale. I really think I had a problem with the OCD weighing, and I like testing myself in different ways to see if I can cope without my various crutches. This is one of those self-tests. I know I've had some bad days and some really GOOD days with trying to be a skinny pear, I just don't know how it will all play out on the scale yet.
For this week I plan on fasting every other day and eating only lean protein, veggies, and whatever else I'm forced to cram down my throat because of social/family pressure. I don't have a specific calorie count in mind for non-fasting days because I really can't be bothered. I know if I eat things that are approved and fast the next day, a couple hundred calories here and there aren't going to be THAT huge of a deal.
So... a status update without knowing how much I weigh: last weekend I wore my old jeans from 2000/2001! Yay!
Thursday, September 3, 2009
My meals for the day
I didn't eat yesterday and only drank green tea and water. I felt like a million bucks all day. It's amazing how good I feel when I don't eat!
Today is an eating day. Not an overeating day.
Meals:
Breakfast: Water
Lunch: my version of a hamburger which is 1/4c. browned ground beef, 3 mini pickles, and 1 low carb cracker.
Dinner: raw carrots, broccoli, tomatoes, peppers, and sugar snap peas with 1 tblsp ranch dressing.
Today is an eating day. Not an overeating day.
Meals:
Breakfast: Water
Lunch: my version of a hamburger which is 1/4c. browned ground beef, 3 mini pickles, and 1 low carb cracker.
Dinner: raw carrots, broccoli, tomatoes, peppers, and sugar snap peas with 1 tblsp ranch dressing.
Wednesday, September 2, 2009
Grossness and Tips
So after my fever I, of course, got a fever blister (cold sore). It's super gross and hurts and makes me look awful.... but it also makes it harder to eat, so bonus. I would not reccomend getting a cold sore for weight loss purposes, but if you've already got one you might as well use it to your advantage. "Oh I can't eat that, my mouth hurts too bad."
Does anyone else purposely make themselves feel sick to avoid eating? I know that every time I take my One-A-Day Weight Smart vitamin I'm nauseous for hours. I don't get a lot done, but I also don't feel like eating so I do it.
I'm using Crest White Strips on my fast days to discourage me from eating. If I feel hungry and start thinking about eating, I put on the strips. You have to leave them on for 30 minutes, and by the time I take them off, I'm over wanting to eat. They're pretty expensive so I don't waste them. It works like a charm plus, I get super-white teeth!
Does anyone else purposely make themselves feel sick to avoid eating? I know that every time I take my One-A-Day Weight Smart vitamin I'm nauseous for hours. I don't get a lot done, but I also don't feel like eating so I do it.
I'm using Crest White Strips on my fast days to discourage me from eating. If I feel hungry and start thinking about eating, I put on the strips. You have to leave them on for 30 minutes, and by the time I take them off, I'm over wanting to eat. They're pretty expensive so I don't waste them. It works like a charm plus, I get super-white teeth!
Scale Withdrawal
As you know, I threw my scale away after last week's eye-opening WW meeting. I got super sick over the weekend so I missed this week's meeting, and because the coming Monday is a holiday I won't get weighed then either! I CAN'T stand it!
This is by far the longest I've ever gone without weighing myself. I didn't realize how often I did it until I couldn't. I'd get bored -- I'd weigh myself. I'd eat -- I'd weigh myself. I'd fast -- I'd weigh myself. It was the first thing I did in the morning and the last thing I did every night before bed. I'm really surprised at what a close relationship I had with my scale!
Enough about my sordid love affair with my scale...
I've been doing pretty well lately. I fasted for a day and half after I binged for a couple days because of the upsetting WW meeting. A quick fast usually helps me get back on track. Looking at Ana blogs always helps too. I bought one of those enormous party trays of veggies at Costco this weekend and that's all I've been eating the last couple days (besides this HUGE lunch I was basically coerced into eating yesterday).
I'm not sure if I should run out and buy a new scale or just wait patiently to be weighed at the next meeting. Thoughts?
This is by far the longest I've ever gone without weighing myself. I didn't realize how often I did it until I couldn't. I'd get bored -- I'd weigh myself. I'd eat -- I'd weigh myself. I'd fast -- I'd weigh myself. It was the first thing I did in the morning and the last thing I did every night before bed. I'm really surprised at what a close relationship I had with my scale!
Enough about my sordid love affair with my scale...
I've been doing pretty well lately. I fasted for a day and half after I binged for a couple days because of the upsetting WW meeting. A quick fast usually helps me get back on track. Looking at Ana blogs always helps too. I bought one of those enormous party trays of veggies at Costco this weekend and that's all I've been eating the last couple days (besides this HUGE lunch I was basically coerced into eating yesterday).
I'm not sure if I should run out and buy a new scale or just wait patiently to be weighed at the next meeting. Thoughts?
Monday, August 24, 2009
The New (OMG my REAL weight) Plan
So I'm pretty much in shock/freak out mode right now, which is not a healthy place for me to be. Not that anything having to do with food/weight/body is very healthy with me. This is worse than usual though.
I'm starting an herbal "cleanse" tonight that should help get rid of some of the weight inside me.
I think I'll do a healing water fast tomorrow to go along with my cleanse. If I eat when I feel like this I binge, and if I binge while I feel like this I purge. So really the healthiest thing I can do is abstain from food until I get past the "scale shock" of tonight.
I'm just going to browse other blogs and try to regain some control.
I'm starting an herbal "cleanse" tonight that should help get rid of some of the weight inside me.
I think I'll do a healing water fast tomorrow to go along with my cleanse. If I eat when I feel like this I binge, and if I binge while I feel like this I purge. So really the healthiest thing I can do is abstain from food until I get past the "scale shock" of tonight.
I'm just going to browse other blogs and try to regain some control.
Kill Me
I decided to join Weight Watchers so that I could have even more accountability and a weekly weigh-in.
When I went to my meeting and weighed in, their scale said 165.8!!!! So basically I want to cry/die.
I came home and threw my piece of shiz scale away. Until further notice, I'll be posting my weight on Monday nights after my "official" weigh-in.
I can't effing believe I've been laboring under the delusion that I'm 6 pounds lighter than I actually am!
Has this ever happened to anyone else? I can't decide whether to binge or puke right now out of disgust for myself.
When I went to my meeting and weighed in, their scale said 165.8!!!! So basically I want to cry/die.
I came home and threw my piece of shiz scale away. Until further notice, I'll be posting my weight on Monday nights after my "official" weigh-in.
I can't effing believe I've been laboring under the delusion that I'm 6 pounds lighter than I actually am!
Has this ever happened to anyone else? I can't decide whether to binge or puke right now out of disgust for myself.
Sunday, August 23, 2009
Subjected to the Scale 161
I gained.
I went out for my friends birthday party at the bar, and I think the combination of "birthday shots" and not eating much lately got me super wasted (which I HATE) and once my inhibitions go... I eat. Drunk munchies are not calorie free, that's for damn sure. I have to be honest and tell you that I almost didn't post my weight because I had gained. But I know I need to post even the bad days for this blog to be legit.
Ugh.
I'm so glad that college starts this week and the discipline and dedication that I put into my classes always transfers over to my diet/exercise plan. Plus I get a free gym membership!
I went out for my friends birthday party at the bar, and I think the combination of "birthday shots" and not eating much lately got me super wasted (which I HATE) and once my inhibitions go... I eat. Drunk munchies are not calorie free, that's for damn sure. I have to be honest and tell you that I almost didn't post my weight because I had gained. But I know I need to post even the bad days for this blog to be legit.
Ugh.
I'm so glad that college starts this week and the discipline and dedication that I put into my classes always transfers over to my diet/exercise plan. Plus I get a free gym membership!
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